Aug 30, 2023
Tune in to this episode as Molly shares why she is taking a break from the show. We all know that from time to time, it's important to do an inventory of our lives to see what is working and what is not. Creating content for different social media platforms can be very rewarding, but it's also a lot of work. When the...
Aug 16, 2023
In this episode of What You're Craving, Molly connects with Rachel, a member of the Breaking Up with Sugar community. Rachel shares her journey and her current struggles, dealing with imposter syndrome and the fear of detaching even a little bit from her eating habits. She explains that even the thought of being a...
Aug 9, 2023
In this solo episode of What You're Craving, Molly gives her opinion on a topic that has been getting some attention lately: injectables for weight loss. First and foremost, we need to acknowledge that it is a medical intervention, and it needs to be treated that way. And guess what? There is nothing wrong with asking...
Aug 2, 2023
In this episode of What You're Craving, Molly connects with Jean Ferrari, a member of the Breaking Up with Sugar community. Jean details what it was like to join the group, what led her to make this decision, and how she could identify that her eating habits were part of something related to an eating disorder.
Jean...
Jul 26, 2023
In this episode of What You're Craving, Molly connects again with clinical psychologist Dr. Alisa Kriegel. Today, they discuss the importance of self-care in regulating the nervous system and how to identify the tools to get into a calmer state.
There is sometimes a misconception that self-care is an act of selfishness...